In a blender add;
1-2 c. juice (my favorite is Guava or fresh orange juice)
4-5 heaping T. “Greek Gods” Greek Yogurt (or your favorite plain yogurt)
1 T. Organic Bee Pollen (from your area is best) *if you have allergic reactions to bees, check with your Doctor*
1 T. Calcium Powder (I prefer this to pill form)
1/2 – 1 c. frozen berries (I prefer organic raspberries)
handful of ice
Blend well for about a minute.
Makes 1 large serving (about 2 1/2 – 3 cups)
enjoy!